• Anxiety,  Personal

    My mental health will always be a battle, but thats OK

    Living with chronic pain is not fun, but there is medication that can help take the edge off. Living with anxiety is not fun, but there is medication that can help that and my mental  health has benefited. Memories What neither of the medications can do is change the way you think about the things that have happened in the past. Whilst I try my best not to dwell on the things that have occurred sometimes the feeling becomes overwhelming and I can’t stop myself. It almost feels like I’ve hopped in a Tardis and gone right back to the split second where I felt the pain or sadness. I…